Improve Telegram notifications and update automation

- Enhanced Telegram message format to show TOP 3 by Confidence AND Quality
- Added average statistics (Confidence & Quality) to notifications
- Generated new tips with updated data (3,090 draws, latest: Jan 10)
- Added run_update_and_learn.sh wrapper script
- Created com.lotto.update.plist for automated updates
- Updated AlleLottozahlen.csv with latest draws

Benefits:
- Better tip selection with dual metrics visibility
- Clearer understanding of tip performance
- More informed decision-making for users

Co-Authored-By: Claude Sonnet 4.5 <noreply@anthropic.com>

data/generated_tips/generation_history.json

@@ -118,6 +118,20 @@
       "file": "weekly_lotto_tips_20260105_193153.csv",
       "avg_confidence": 0.4169894391741245,
       "avg_quality": 0.6052850635944613
+    },
+    {
+      "timestamp": "2026-01-09T14:55:23.616725",
+      "num_tips": 10,
+      "file": "weekly_lotto_tips_20260109_145523.csv",
+      "avg_confidence": 0.42647604748150647,
+      "avg_quality": 0.6151016879338203
+    },
+    {
+      "timestamp": "2026-01-13T14:48:16.333886",
+      "num_tips": 10,
+      "file": "weekly_lotto_tips_20260113_144816.csv",
+      "avg_confidence": 0.40184204865505785,
+      "avg_quality": 0.5939368072145434
     }
   ]
 }